Health + Fitness

Health + Fitness

Caring For My Post-Pregnancy Body

If you follow me on Instagram, you might have seen me sharing some stories lately of being at the gym and working out. It took a few months post-pregnancy, but I’m finally feeling good enough to get back into shape.

Family

Things That Help Induce Labor

There comes a point in every pregnant woman’s life that they feel so incredibly big, they can’t wait to get the baby out already! If everything goes well, at about 37 to 40 weeks of pregnancy, you should be expecting the baby to arrive anytime soon. This is unless you have a special agreement with your doctor to be induced.

Health + Fitness

Dealing With The “P” Word

Apart from the usual challenges that come with taking care of a newborn, I know that many moms are terrified of the P word: Postpartum.

Family

Things That Helped Me Post-Pregnancy

Being pregnant with Kai was a little different as we pretty much knew what to expect. In other aspects though, there were things that pretty much stayed the same, especially when it came to post-pregnancy recovery.

Family

March Favorites

March is almost over! I am sure everyone’s making preparations for some well-deserved summer vacations. If it were any other year, my family would probably do the same, but March signified the arrival of Kai Lahbati Gutierrez! My hands are pretty full right now as a result.

Family

2017 Highlights

2017 has been one great adventure! I know a lot of people like to use this term to describe the year that was, but I can’t help but feel like it’s so appropriate. It has been full of great memories and milestones.